Tooth sensitivity is a common problem that many people in Hoima face. It happens when the protective enamel on your teeth becomes worn down, or when gums recede, exposing the sensitive inner layers of your teeth. This can cause discomfort when eating or drinking hot, cold, sweet, or acidic foods.

Common Causes of Tooth Sensitivity:

1. Worn enamel – Brushing too hard or using a hard-bristled toothbrush.

2. Tooth decay – Cavities can expose the dentin layer.

3. Gum recession – Often linked to gum disease, which exposes the roots.

4. Teeth grinding (bruxism) – Can wear down enamel over time.

5. Recent dental work – Sensitivity can occur temporarily after fillings or cleanings.

Ways to Manage Sensitivity:

• Use a sensitivity toothpaste with fluoride.

• Brush gently with a soft-bristled toothbrush.

• Limit acidic foods and drinks, such as soda and citrus fruits.

• Wear a night guard if you grind your teeth.

• Visit your dentist in Hoima City for professional treatments like fluoride varnish or bonding.

With the right care, tooth sensitivity can be controlled and often improved. Don’t ignore the signs—early intervention helps protect your teeth from further damage.