Braces are a big step toward achieving a straight and confident smile, but they also require special care. Without proper hygiene, food particles and plaque can build up around the brackets and wires, leading to cavities, gum problems, or staining. Here are some important tips to follow if you or your child is undergoing orthodontic treatment in Hoima:

1. Brush after every meal – Carry a soft toothbrush and brush carefully around the brackets and wires. Use fluoride toothpaste to protect against decay.

2. Floss daily – Threader floss or orthodontic floss picks make it easier to clean between teeth when wearing braces.

3. Avoid sticky and hard foods – Foods like chewing gum, caramel, popcorn, or hard nuts can break brackets or get stuck in wires.

4. Rinse with mouthwash – An antibacterial or fluoride mouthwash helps reduce bacteria and strengthen enamel.

5. Regular dental visits – Visit your dentist in Hoima City for check-ups and cleaning, alongside your orthodontist appointments.

Caring for your teeth with braces may seem like extra work, but the reward is worth it. With consistency, you’ll finish your treatment with not only straight teeth but also strong and healthy gums.